Gut Health and Autoimmune Disorder: The Essential Connection
Gut health plays a pivotal role in managing autoimmune disorders, a connection often overlooked. Our gut is more than just a digestion helper; it's a complex ecosystem influencing our overall health. This article digs into how gut microbiome imbalances can exacerbate autoimmune symptoms, and why maintaining gut health is critical. We'll explore what you can do to nurture your gut, with practical tips and insights.